Daily Routine at the Institute

5:00am : Wake up call

6:00am : Mahasudarshan Kadha

6:00am to 7:30am : Yoga Classes

8:00am : Natural Juices

9:00am : Breakfast

9:00am to 1:00pm : Doctor’s Consulting.

10:30am : Herbal tea

12:30pm to 1:30pm : Lunch

1:30pm to 2:30pm : Rest / Relaxation.


4:00pm : Juices

5:00pm Herbal Tea

5:30pm to 6:30pm : Yoga Classes

6:30pm to 7:30pm : Dinner Time

8:30pm to 9:30pm : Bhajan, Prayer, Meditation etc.

9:00pm : Milk Kadha

9:00pm to 10:00pm : Doctor’s Round.

10:00pm Retire to Bed.

Ayurvedic Massage Therapy

Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your Dosha type.


Benefits of Ayurvedic Massage Therapy

  • Improve Eye Health
  • Soften the Skin
  • Increase Stamina
  • Stimulate Internal Organ
  • Prevent Early Ageing
  • Induces Sleep


Hydrotherapy is the use of water in the treatment of different conditions, including arthritis and related rheumatic complaints. Hydrotherapy differs from swimming because it involves special exercises that you do in a warm-water pool.

Benefit of Hydrotherapy

  • Muscular relaxation
  • Buoyancy of water counters the effects of gravity
  • Increased muscle strength and endurance due to greater resistance in  water
  • Improvement in swelling due to hydrostatic pressure
  • Improved balance and core stability

Mud Therapy

Mud Therapy. Mud is one of five elements of nature having immense impact on the body in health as well as in sickness. It can be employed conveniently as a therapeutic agent in Naturopathy treatment as its black color absorbs all the colors of the sun and conveys them to the body.

Benefits of Mud Therapy

  • It relaxes muscles and improves blood circulation
  • It maintains metabolism rendering positive impact on digestion
  • It is useful in conditions of inflammation/ swelling and relieves pain
  • It is a good hair conditioner and is good for skin
  • It is useful in condition of stiff joints.

Diet Therapy

Diet therapy is a method of eating prescribed by a physician to improve health. A number of conditions are treated in part with therapeutic diets. Treatments involve including foods that improve specific health conditions, while avoiding foods that may make the condition worse.

Benefits of Diet Therapy

  • Weight reduction
  • Ensuring the proper functioning of body systems
  • Increases energy and concentration
  • Supports your detox plan


Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors.

Psychotherapy is used for treating many different issues and problems. Some commons ones are listed below:

  • Depression
  • Anxiety and phobias
  • Post-traumatic stress disorder
  • Low self-esteem
  • Emotional crises
  • Marital problems
  • Family disputes
  • Obsessive-compulsive disorder
  • Personality disorders and Addictions
  • Schizophrenia

Benefits of Psychotherapy

  • To understand yourself and your personal goals better
  • Developing skills to improve relationships.
  • Less side effects if any.
  • Counseling will help a person to understand the cause of depression.
  • Helps in positive thinking and avoid negative thinking.
  • Helps the patient to learn some immediate techniques to avoid depression or stress.
  • To reduce psychological problems
  • More social interaction
  • Managing personal emotions effectively

Yoga and Meditation

When you think of doing yoga, your first association might be with the physical practice: moving through the yoga poses and practicing yoga breathing. But meditation ‘the act of focusing your mind ‘is also part of a well-rounded yoga experience.

Benefits of Yoga and Meditation

  • Bringing Inner Peace
  • Improving Overall Health
  • Help In Weight Loss
  • Boosting the immune system
  • Improve posture and flexibility
  • Improving Heart Health
  • Relieving Depression
  • Controlling Diabetes
  • Treating Chronic Back Pain
  • Aids In Asthma